My relationship with exercise has not always been a match made in heaven.
Over 50 night time, skin care routine
Now The Sharkey & Duff team LURRRVE a self tan, in fact its safe to say we would call it essential.
Our lives in fitness ! Our diets however were much the same, we sustained ourselves on a rich diet of coffee ,Diet Coke, wine, Marlborough lights and the occasional slice of toast. This was a common diet for our generation, especially hairdressers. This nutritious combination kept the weight down, along with a long list of mad and sometimes completely bonkers diet fads. The Cambridge diet The cabbage diet The egg diet The diet where you can only eat foods that begin with b in the dark diet 🤔 We would try anything and everything in the pursuit of emaciation. Now when you hit 40 strange things start to happen to your body especially if like me (Duff) you have a late baby. Things start to drop and they begin to drop quickly!! Now don't get me wrong after having all my kids I hit the gym with Sharkey to shift the 4 stone of excess baby weight ( and yes we enjoyed every mouthful thanks)but then Janet would carry on and I would not. At 40 I knew it was a case of use it or lose it! Lose muscle tone Lose definition lose your boobs to your waistline and your arse to your knees 😳
33 KING STREET, WHALLEY, CLITHEROE is a wonderful independent boutique. Open since 2009, nestled in the beautiful village of Whalley in the picturesque Ribble valley. When you enter the shop, you are in for a treat. A myriad of unique brands lies before you. Marianne the owner has a great eye for detail and is always way ahead in the fashion game. She makes it her aim to handpick new and find exciting brands for her discerning clientele.