But does this mean that social media stops us connecting on any real level? Have we produced a society where people poke you on the internet but can’t even manage to smile at you in the supermarket? What about those who have 1500 Insta followers but no one to go out with on a Sunday afternoon?
journey
Zen and the art of menopause maintenance
I Duff, have been practising yoga once a week for a couple of years now. To be honest I didn't really get the whole yoga vibe. I have used it to help manage back problems and to keep me supple as I get older but I never actually got on the whole ethos of yoga … Continue reading Zen and the art of menopause maintenance
Mood Swings Charity Event
It was great for Sharkey and Duff to support people like Sally who do fundraising for worthy charities. Sally raised a amazing £750.00 for the charity which is a fantastic effort.
Sharkey & Duff talk alcohol………
HERE WE TALK ABOUT OUR RELATIONSHIPS WITH ALCOHOL AND WHAT IT WOULD BE LIKE TO GIVE IT UP.....
Featured
Advice to my younger self….
DuffIf you had the chance to go back and live your youth again would you ? If so would you change anything, would you live your life differently ? If you could go back to the beginning, live it all again but knew what you know now, how would it affect the outcome? What advice would … Continue reading Advice to my younger self….
A little me time…..
A little me time ..With Clarins. This is one of my favourite products for relaxation. I like many of us these days have a stressful busy life. Whenever I get the chance to have a little time out I’ll put a small amount in my bath and light a few candles.
