I Duff, have been practising yoga once a week for a couple of years now. To be honest I didn't really get the whole yoga vibe. I have used it to help manage back problems and to keep me supple as I get older but I never actually got on the whole ethos of yoga [...]
Summer is on its way and holidays are nearly here. Everyone loves a good holiday, but when you reach our age, the thought of baring your body to the world in little to no clothing gives us nightmares. Weeks before our holidays, Sharkey and Duff stress about how we look in swimwear. We go on [...]
HERE WE TALK ABOUT OUR RELATIONSHIPS WITH ALCOHOL AND WHAT IT WOULD BE LIKE TO GIVE IT UP.....
The sadness that is Dementia.... Hi everyone I’m Janet one half of Sharkey and Duff. Today I wanted to talk about the heartache, trials and tribulations of a having a parent that suffers from Dementia. My lovely, reserved, strong, rock of a Dad Geoff was diagnosed 5 years ago and since then has started fade [...]