Another Year Older!

Birthdays are always something I looked forward to but not this year and it wasn’t because I’m a year older. These last 6 months have been difficult to say the least. My hormones are all over the place at the minute after beginning the menopause, one minute I have a short fuse and could rip … Continue reading Another Year Older!

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Zen and the art of menopause maintenance

I Duff, have been practising yoga once a week for a couple of years now. To be honest I didn't really get the whole yoga vibe. I have used it to help manage back problems and to keep me supple as I get older but I never actually got on the whole ethos of yoga … Continue reading Zen and the art of menopause maintenance

Sharkey and Duff meet Melt With Love

I, Sharkey have known Claire Valentine, the creator of Melt With Love, for many years now. I was introduced to her through family and friends. Claire decided to set up Melt With Love 2 years ago after she realised how much money she was spending on candles, oil burners, and melts. With an entrepreneurial spirit, … Continue reading Sharkey and Duff meet Melt With Love