Over 50 night time, skin care routine
Now The Sharkey & Duff team LURRRVE a self tan, in fact its safe to say we would call it essential.
Our lives in fitness ! Our diets however were much the same, we sustained ourselves on a rich diet of coffee ,Diet Coke, wine, Marlborough lights and the occasional slice of toast. This was a common diet for our generation, especially hairdressers. This nutritious combination kept the weight down, along with a long list of mad and sometimes completely bonkers diet fads. The Cambridge diet The cabbage diet The egg diet The diet where you can only eat foods that begin with b in the dark diet 🤔 We would try anything and everything in the pursuit of emaciation. Now when you hit 40 strange things start to happen to your body especially if like me (Duff) you have a late baby. Things start to drop and they begin to drop quickly!! Now don't get me wrong after having all my kids I hit the gym with Sharkey to shift the 4 stone of excess baby weight ( and yes we enjoyed every mouthful thanks)but then Janet would carry on and I would not. At 40 I knew it was a case of use it or lose it! Lose muscle tone Lose definition lose your boobs to your waistline and your arse to your knees 😳
The sadness that is Dementia.... Hi everyone I’m Janet one half of Sharkey and Duff. Today I wanted to talk about the heartache, trials and tribulations of a having a parent that suffers from Dementia. My lovely, reserved, strong, rock of a Dad Geoff was diagnosed 5 years ago and since then has started fade [...]
ELEMIS PRO-COLLAGEN CLEANSING BALMOver the next weeks and months we will be blogging our favorite products and Skin Saviors here’s a few of Sharkey and Duffs. If you try any of these products, please let us know what you think. Or let us know some of your beauty saviors for the over 40. We would love [...]